Lunch Menu
Entree Salads
Minimum of 10
Mixed greens, fiddleheads, roasted cherry tomatoes, dill dressing
Arugula, goat cheese, cucumber, apples, dried cranberries, lemon, olive oil
With parmesan shavings
Arugula, caramelized red onion, shaved fennel, peppers, honey dijon dressing
Quinoa, kale, toasted pumpkin seeds, balsamic olive oil
Roasted Eggplant, zucchini, hazelnuts, feta, basil, lemon, olive oil
Side Salads | $6.95 each
Minimum of 10.
Soups
Minimum of 10. All soups come with a side order of bannock or baguette.
Sandwiches | $10.95
Minimum of 10
Sandwich, whole fruit, dessert square and bottle water
Boxed Lunches
Minimum of 10. All boxed lunches come with eco-friendly boxes, cutlery and napkins.
With tomato jam, bannock, salad
With Red onion Marmalade, coleslaw, bannock
With bannock, salad
With quinoa and cucumber salad, hummus, bannock
Cold Lunch Platters
Minimum of 10.
Variety of sliced deli meats, tomatoes, lettuce, cucumber, pickles, assorted sliced cheeses, variety of mustards and condiments. Served with bannock and assorted bread.
Kelp Marinated, grilled salmon with roasted corn relish. Bannock or Baguette. Dandelion Salad.
Grilled Flank steak with tomato jam. Bannock or baguette. West Coast potato salad.
Licorice Tea Marinated Prawns with Lemon and Fiddlehead aioli. Bannock or baguette and Cous Cous Salad.
Seaweed Salad with roasted vegetables and red currant glaze. Bannock or baguette and Local bean salad.
Hot Lunches
Minimum of 10.
With roasted tomato jam, herbed rice pilaf, choice of side salad and bannock.
With seaweed tartar sauce, herbed rice pilaf, choice of side salad and bannock.
With a clove and elderberry spiced aioli, herbed rice pilaf, choice of side salad and bannock.
With au jus and rosemary garlic potatoes, bannock and choice of side salad *requires two days notice*
Topped with whipped sweet potatoes & parsnip bannock and choice of side salad
With rice pilaf, bannock and choice of side salad
With caramelized onion, tomato sauce and garlic mashed potatoes, bannock and choice of side salad
With roasted vegetable quinoa, bannock and choice of side salad
On pasta with bannock and choice of side salad
With lemon roasted potatoes, bannock and choice of side salad
With coconut basmati rice, bannock and choice of side salad
With hunter sauce on a creamy bacon & wild herb risotto, bannock and choice of side salad
Tacos
Minimum of 10. Served with choice of salad.
4 Bean chilli with loads of veggies and bursting with flavour. Comes with all the fixin’s including Bannock, sour Cream, Salsa, Shredded Lettuce, tomato and grated cheddar.
Hearty Beef Chilli with all the fixin’s including Bannock, sour Cream, Salsa, Shredded Lettuce, tomato and grated cheddar.
With lime crema, southwestern slaw, and chipotle Pico de Gallo and Bannock.
Pastas | $19.95
Minimum of 10.
Oh so creamy. Served with choice of salad and bannock or garlic bread
Oh so creamy. Served with choice of salad and bannock or garlic bread
Penne with basil pesto and roasted vegetables and tomatoes. Served with choice of salad and bannock or garlic bread.
Served with choice of salad and bannock or garlic bread.
Vegetarian Lunches | $19.95
Minimum of 10. All served with choice of salad and bannock.